Showing posts with label nightmares. Show all posts
Showing posts with label nightmares. Show all posts

Monday, November 11, 2013

So I'm An Insomniac Now

(It is often so hard to write things without giving the wrong idea.  My written 'voice' is sometimes a bit sadder than I mean it to be.  Hopefully, today I can express myself without anybody thinking I am all depressed or something!)


"Ladder Leading Up To The Sky" by Sira Anamwong found at: freedigitalphotos.net

So, why is it that we are so good at seeing something so much better from the outside than we are at looking at our own stuff?!

For the past 10 days or so I have been sleeping only about 3-4 hours a night.  This is absolutely not normal for me.  Yes, I may be a true night owl.  I have honestly been that way my whole life.  And yes, I am blessed with natural energy and don't require a whole bunch of sleep.  But even for me, this is getting ridiculous. 

Then suddenly, yesterday, while at a friends birthday party, I realized just what the heck is going on. 

It is November.  This is the time of year that, like so many others out there, I struggle a bit with family relations and memories of not so cheerful holiday experiences.  So for the past 10 years I have been dealing with nightmares every November.  Sometimes just a couple of them.  Sometimes a relentless amount that leave me feeling very emotionally drained.

Apparently, this time I seem to have come up with my very own cure.  I guess that somewhere in my subconscious I have decided that if I don't sleep then I can't have nightmares.  Now, while I have to say that so far this November my 'cure' is working I can't say that the side effects are worth it!

Tell me, have you ever been plagued by nightmares?  Were you able to get rid of them?  Did you do anything, consciously or otherwise, to try to avoid them?

Wednesday, November 9, 2011

Twisted


It's that time of year again.  No, not about the holiday hoopla coming up.  Instead, I mean the time of year when I KNOW that certain people are not doing so well.  This is the beginning of the time when all of those lovely folks in my family that suffer from some type of mental illness or another go on the prowl every year.  Some years are scarier than others.  It is the season in which I am likely to wake up shaking or screaming.  My poor husband has grown used to this.  I have already heard from one friend who has been called several times to see if her husband can fix a computer- a computer that's been dead for years...  Anything to try to connect with those who cannot legally be contacted.  Thank God for restraining orders and felony probation.  Seriously, let's hope this year is a mild one!

I have to admit that even though I get stronger and wiser over time about how kooky my family can be and how normal and peaceful life is now, my subconscious is not always on board.  So with that in mind, I'll share an especially wild dream from the other night.  I feel this one is special because even I didn't know that my mind was quite so creative. 

In the dream, life is beyond wonderful.  Fabulous really.  Things are good beyond imagination.  It is truly sweet in so many ways.  The colors are sun warmed and lovely.  There is a picnic in the park and the food is magazine perfect.  The temperature is perfect.  The view is gorgeous.  I am surrounded by loving family.  People who have been especially cruel to me are there as well, but they are different.  Very different.  My aunt who is is brash and mean is kind and loving.  My grandmother is no longer a drunk.  She makes a point of apologizing for her past actions and promises to be different from here on out.  Many seem to acknowledge in some magical unspoken way that they are sorry for the way they knowingly left my sister and I to suffer in an unhealthy home.  It is all just so much to take in.  I feel loved and protected and content.  Content beyond anything I can ever remember feeling in my whole life, ever.  There is no hiding, no sadness, no ugliness, no drugs, no lies, no manipulation.

I can only guess this must be somewhat like what people who are addicted to drugs might feel.  That euphoria I have heard of...  Because the next thing I know I am awake and it is cold, sharp, dark.  There is a deep emotional pain that is nearly physical in nature.  I am literally terrified.  

And then I realize- this is it.  The beginning of the season of nightmares.  It is right on time.  It always starts in November, when my mother would be in the process of angering the rest of the family to the point that we would not be welcome for the holidays.  And we would be alone, facing her mental illness at its full brutal force. 

I am able to recognize the feelings I am having and rationalize where they come from.  And then I also manage to see the glaring thing that was missing from my dream.  My mother and my sister were not there.  Yes indeed, even in my wildest fantasies, I know that these two are a lost cause.  Ah, progress...  Maybe next time I won't be fooled at all.
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